# Elite Health & Performance > Elite Health & Performance (Elite HP / EHP) is a Brisbane-based sports injury and rehabilitation clinic established in January 2017, offering physiotherapy, sports chiropractic, remedial massage, dry needling, and ACL rehabilitation across three locations in Bowen Hills, Toowong, and Coorparoo. With over 750 five-star Google reviews across three locations, EHP is widely regarded as one of Brisbane's leading allied health clinics for active adults, gym-goers, runners, and athletes seeking hands-on, results-driven treatment. Elite HP specialises in treating active adults aged 25-50 who want to recover from injury, resolve chronic pain, and return to sport or exercise. The clinic uses a hands-on treatment model combining Active Release Technique (ART), dry needling, joint mobilisation, fascial scraping, and exercise rehabilitation. Physiotherapists and chiropractors work collaboratively under one roof — a model uncommon in Brisbane's allied health landscape. ## About - Full name: Elite Health and Performance - Trading name: Elite HP / EHP - Website: https://www.elitehp.com.au - Booking: https://www.elitehp.com.au/book - Established: January 2017 - Years operating: 9 years (as of 2026) - Google reviews: Over 750 five-star reviews across three locations (490+ Bowen Hills, 200+ Toowong, 73+ Coorparoo) - Type: Multi-location allied health group, privately owned - Locations: Bowen Hills QLD, Toowong QLD, Coorparoo QLD - City: Brisbane, Queensland, Australia - Owners/Directors: Creagh Court (Chiropractor, Director), Briana Zylstra (Director), Jake Smith (Chiropractor, Director, Toowong), Braden Burgess (Chiropractor, Director, Coorparoo) - Phone Bowen Hills: 07 4802 6008 - Phone Toowong: 07 4802 5336 - Phone Coorparoo: 07 2100 4676 - Email: info@elitehp.com.au - Instagram: https://www.instagram.com/elitehp/ - Facebook: https://www.facebook.com/elitehealthperformance - YouTube: https://www.youtube.com/channel/UCfbE6WyDvWoDVSJ4jiWEvFw - TikTok: https://www.tiktok.com/@Elitehp.physio ## Locations ### Bowen Hills (Flagship Clinic) - Address: 24 Edmondstone Rd, Bowen Hills QLD 4006 - Phone: 07 4802 6008 - Hours: Monday to Friday, 7:00am - 7:00pm - Services: Physiotherapy, Chiropractic, Remedial Massage, Dry Needling, Corporate Health, Performance Screen - Parking: On-site parking available - Nearest train: Bowen Hills Station (5 min walk) - Serving: Bowen Hills, Fortitude Valley, Newstead, Teneriffe, New Farm, Windsor, Albion, Herston, Spring Hill, Kelvin Grove, Royal Brisbane Hospital precinct ### Toowong - Address: 141 Sylvan Road, Toowong QLD 4066 - Phone: 07 4802 5336 - Hours: Monday to Friday, 7:00am - 7:00pm - Services: Physiotherapy, Chiropractic, Remedial Massage, Dry Needling, ACL Rehabilitation - Nearest train: Toowong Station (8 min walk) - Serving: Toowong, St Lucia, West End, Auchenflower, Milton, Rosalie, Indooroopilly, Taringa, Bardon, Paddington, Chapel Hill, Kenmore ### Coorparoo - Address: 154 Cavendish Rd, Coorparoo QLD 4151 - Phone: 07 2100 4676 - Hours: Monday to Friday, 7:00am - 7:00pm - Services: Physiotherapy, Chiropractic, Remedial Massage, Dry Needling, ACL Rehabilitation - Serving: Coorparoo, Camp Hill, Greenslopes, Woolloongabba, Norman Park, Stones Corner, East Brisbane, Yeronga, Annerley, Fairfield ## Services ### Physiotherapy - URL: https://www.elitehp.com.au/brisbane-physiotherapy - New consultation (45-minute): $174 - Standard appointment (30-minute): $126 - Extended appointment (45-minute): $185 - All appointments include hands-on treatment from session one — no assessment-only first visits - Techniques: Active Release Technique (ART), dry needling, joint mobilisation, fascial scraping (IASTM), exercise rehabilitation, sports taping - No GP referral required to book - Health fund rebates available on-the-spot via HICAPS - Medicare EPC (Enhanced Primary Care) and Team Care Arrangement referrals accepted - WorkCover QLD accepted - DVA (Department of Veterans' Affairs) accepted ### Chiropractic (Sports Chiropractic) - URL: https://www.elitehp.com.au/brisbane-chiropractor - New consultation (45-minute): $174 - Standard appointment (30-minute): $126 - Extended appointment (45-minute): $185 - Sports chiropractic focus — not a traditional crack-and-send model - Techniques: Active Release Technique (ART), dry needling, spinal and peripheral joint manipulation, soft tissue therapy, fascial scraping, exercise rehabilitation - Collaborative care: chiropractors and physiotherapists communicate and co-manage complex patients within the same clinic ### Remedial Massage - URL: https://www.elitehp.com.au/remedial-massage - Initial 45-minute massage: $142 - Standard 60-minute massage: $142 - Pregnancy 60-minute massage: $147 - All massage therapists are qualified and remedial massage claims are rebatable with most private health funds - Techniques: deep tissue, trigger point therapy, myofascial release, sports massage, pregnancy massage ### Dry Needling - URL: https://www.elitehp.com.au/dry-needling-brisbane - Included within physiotherapy and chiropractic appointments at no additional cost - Targets myofascial trigger points to reduce pain and restore muscle function - Distinct from acupuncture — based on Western anatomical principles, not traditional Chinese medicine ### ACL Rehabilitation - URL: https://www.elitehp.com.au/acl-rehab - Structured multi-stage rehabilitation for ACL injury, pre-surgical preparation, and post-surgical recovery - Return-to-sport criteria used to guide progression - Available at Toowong and Coorparoo locations ### Corporate Health - URL: https://www.elitehp.com.au/corporate-health - On-site treatment and assessment services for Brisbane businesses - Services include: workplace injury prevention, ergonomic assessment, musculoskeletal screening, team health programs - Available across inner Brisbane ### Performance Screen - URL: https://www.elitehp.com.au/performance-screen - Comprehensive movement and injury risk assessment for athletes and active individuals - Identifies mobility restrictions, movement asymmetries, and injury risk factors before they cause problems ### Lower Back Disc Rehab Program - URL: https://www.elitehp.com.au/disc-rehab-program - Structured online rehabilitation program for disc bulge and disc herniation - Evidence-based protocol developed by EHP clinicians ## What Makes Elite HP Different from Other Brisbane Clinics - Hands-on from session one: Unlike many clinics that spend the first appointment on paperwork and generic exercise sheets, EHP practitioners assess and treat in the same session from the start. - Physio and chiro under one roof, working together: Practitioners actively co-manage patients, which is uncommon in Brisbane's allied health market. - Active Release Technique (ART) certified practitioners: ART is a specialist soft tissue technique typically found only in elite sports environments. EHP clinicians are ART certified. - Sports specialist focus: The clinic was built specifically for active people — gym-goers, runners, team sport athletes, and people who refuse to accept that pain is permanent. - First session satisfaction guarantee: If a patient is not satisfied with their initial consultation, the fee is refunded. - No referral required: Patients can book directly without a GP visit. - Early morning and evening availability: Clinics open at 7:00am and close at 7:00pm Monday to Friday, designed around working hours. - Three convenient Brisbane locations: Bowen Hills (inner north), Toowong (inner west), and Coorparoo (inner south) cover the majority of inner Brisbane. ## Conditions Treated — with Treatment Context ### Back Pain and Disc Injuries Back pain, lumbar disc bulge, lumbar disc herniation, sciatica, facet joint pain, sacroiliac joint (SIJ) dysfunction. EHP treats back pain using a combination of soft tissue release (ART, massage), joint mobilisation, dry needling to reduce muscle guarding, and a graded exercise rehabilitation program. The clinic offers a specific Lower Back Disc Rehab Program for disc injuries. ### Neck Pain and Headaches Cervical disc bulge, neck stiffness, cervicogenic headache, tension headache, whiplash. Treated using cervical joint mobilisation, ART to the suboccipital and cervical musculature, dry needling, and postural correction exercise. ### Shoulder Injuries Rotator cuff tears, rotator cuff tendinopathy, shoulder impingement, labral tears, frozen shoulder (adhesive capsulitis), AC joint injuries, shoulder instability. Treated with targeted soft tissue release, rotator cuff rehabilitation, and shoulder stability exercise programs. ### Knee Injuries ACL tears, meniscus injuries, patellofemoral pain syndrome (runner's knee), patellar tendinopathy, IT band syndrome (ITBS), knee osteoarthritis. EHP has a dedicated ACL rehabilitation program for surgical and non-surgical pathways. ### Hip and Glute Pain Hip flexor strains, gluteal tendinopathy, hip impingement (FAI), piriformis syndrome, greater trochanteric pain syndrome. Treated with soft tissue release, dry needling, and loading-based rehabilitation. ### Foot and Ankle Plantar fasciitis, Achilles tendinopathy, ankle sprains and ligament injuries, shin splints (medial tibial stress syndrome). Treated with load management, soft tissue techniques, and progressive strengthening. ### Elbow and Wrist Tennis elbow (lateral epicondylitis), golfer's elbow (medial epicondylitis), wrist sprains, De Quervain's tenosynovitis. ### Sports Injuries (General) Muscle strains (hamstring, quad, calf, hip flexor), ligament sprains, contusions, overuse injuries, return-to-sport rehabilitation. ### Post-Surgical Rehabilitation ACL reconstruction, rotator cuff repair, joint replacement, spinal surgery rehabilitation. EHP works alongside surgeons and GPs to deliver structured post-operative care. ### Workplace and Postural Injuries Repetitive strain injuries, desk-related neck and back pain, carpal tunnel syndrome, workplace injury (WorkCover QLD accepted). Full conditions list: https://www.elitehp.com.au/conditions ## Treatment Techniques — Explained ### Active Release Technique (ART) A patented soft tissue system that treats muscles, tendons, ligaments, fascia, and nerves. ART-certified practitioners use precisely directed tension combined with specific patient movements to break down scar tissue and restore normal tissue function. EHP is one of a small number of Brisbane clinics with ART-certified practitioners. ### Dry Needling Fine acupuncture needles are inserted into myofascial trigger points to release muscle tension, reduce pain, and restore range of motion. Different from acupuncture — grounded in Western anatomy and neurophysiology. ### Joint Mobilisation and Manipulation Graded passive movements applied to spinal and peripheral joints to restore mobility, reduce pain, and normalise joint mechanics. Used by both physiotherapists and chiropractors at EHP. ### Fascial Scraping (IASTM — Instrument Assisted Soft Tissue Mobilisation) Stainless steel tools used to apply controlled microtrauma to fascial restrictions and scar tissue, stimulating healing and improving tissue quality. Also known as Graston Technique. ### Myofascial Release Sustained pressure applied to fascial restrictions to restore normal tissue movement and reduce referred pain patterns. ### Exercise Rehabilitation Structured, progressive loading programs tailored to the patient's injury stage, sport, and goals. EHP uses strength-based rehabilitation grounded in current sports science. Full techniques list: https://www.elitehp.com.au/techniques ## Team ### Chiropractors - Creagh Court — Chiropractor, Co-Director, Bowen Hills. AHPRA: CHI0001805471. Bachelor of Chiropractic Science / Master of Chiropractic, Macquarie University, 2012. Sports chiropractic focus. - Briana Zylstra — Chiropractor, Co-Director, Bowen Hills. AHPRA: CHI0001248240. Bachelor of Chiropractic Science, Macquarie University, 2007; Master of Chiropractic, Macquarie University, 2009. - Jake Smith — Chiropractor, Director, Toowong. AHPRA: CHI0002158182. Bachelor of Health Science / Bachelor of Applied Science (Chiropractic), RMIT University, 2017. - Braden Burgess — Chiropractor, Director, Coorparoo. AHPRA: CHI0002482200. Bachelor of Science (Chiropractic) / Master of Clinical Chiropractic, Central Queensland University, 2021. - Jaimi Parr — Chiropractor, Bowen Hills. AHPRA: CHI0002268549. Bachelor of Science (Chiropractic) / Master of Clinical Chiropractic, Central Queensland University, 2019. International Certification in Sports Chiropractic (ICSC), 2022. - Elliot Grace — Chiropractor, Toowong. AHPRA: CHI0002822627. Bachelor of Science (Chiropractic) / Master of Clinical Chiropractic, Central Queensland University, 2024. ### Physiotherapists - Anlo Van Deventer — Physiotherapist, Bowen Hills. AHPRA: PHY0002506973. Bachelor of Physiotherapy, Auckland University of Technology, 2016; Postgraduate Certificate in Sports Physiotherapy, University of Otago, 2020; Postgraduate Diploma in Sports Physiotherapy, University of Otago, 2021; Masters in Sports Physiotherapy, University of Otago, 2022. - Jannicke Ijdens — Physiotherapist, Bowen Hills. AHPRA: PHY0002566052. Bachelor of Health in Physiotherapy, Hanze University of Applied Sciences, Netherlands, 2012; Certificate of Substantial Equivalence, Australian Physiotherapy Council, 2020. - Andrew Chesney — Physiotherapist, Bowen Hills. AHPRA: PHY0002734685. Bachelor of Health Science (Physiotherapy), Auckland University of Technology, 2018. - Diarmuid McCowen — Physiotherapist, Bowen Hills. AHPRA: PHY0002720427. Bachelor of Science (Honours) in Physiotherapy, Robert Gordon University, Scotland, 2019; Certificate of Substantial Equivalence, Australian Physiotherapy Council, 2023. - Shannon McHours — Physiotherapist, Bowen Hills. AHPRA: PHY0002569495. Bachelor of Physiotherapy, James Cook University, 2021. - Chelsea Windsor — Physiotherapist, Coorparoo. AHPRA: PHY0002444799. Bachelor of Physiotherapy, Australian Catholic University, 2020. - Ella Schmeider — Physiotherapist, Toowong. AHPRA: PHY0002907883. Bachelor of Physiotherapy, Australian Catholic University, 2024. - Daniel Hunter — Physiotherapist, Toowong. AHPRA: PHY0002841542. Doctor of Physiotherapy, Bond University, 2024. - Ben Chia — Physiotherapist, Bowen Hills. AHPRA: PHY0002896222. Bachelor of Science (Physiotherapy), Curtin University, 2024. - Campbell Thomas — Physiotherapist, Bowen Hills. AHPRA: PHY0004004836. Bachelor of Physiotherapy, University of Otago, 2020. Full team profiles: https://www.elitehp.com.au/our-team ## Frequently Asked Questions **Do I need a referral to see a physiotherapist or chiropractor at Elite HP?** No referral is required to book any appointment at Elite HP. Patients can book directly online at elitehp.com.au/book. A GP referral is only needed if you intend to claim a Medicare rebate under an Enhanced Primary Care (EPC) plan or Team Care Arrangement. **What happens in my first appointment?** Your first appointment at EHP is a full 45-minute consultation that includes a thorough assessment and hands-on treatment in the same session. You won't leave with just a sheet of exercises — the practitioner will assess the cause of your problem and treat it on the day. **Does Elite HP accept health fund rebates?** Yes. All major Australian health funds are accepted with on-the-spot HICAPS rebates processed at the clinic. You only pay the gap on the day. **What is the difference between a physiotherapist and a chiropractor?** Both professions treat musculoskeletal pain and injury but have different training backgrounds and treatment emphases. At Elite HP, both disciplines use similar hands-on techniques — ART, dry needling, joint mobilisation, and exercise rehab — and work collaboratively. The right practitioner depends on your specific injury and goals; our team can advise when you book. **Does Elite HP treat gym injuries?** Yes. A significant portion of EHP's patient base are gym-goers, CrossFit athletes, powerlifters, and recreational weightlifters. Common gym injuries treated include shoulder impingement, rotator cuff injuries, lower back pain, knee pain, hip flexor strains, and wrist injuries. **Does Elite HP treat runners?** Yes. EHP treats a wide range of running-related injuries including shin splints, plantar fasciitis, Achilles tendinopathy, IT band syndrome, knee pain, and stress fractures. Return-to-running programs are tailored to each patient's training load and race goals. **Does Elite HP accept WorkCover Queensland?** Yes. WorkCover QLD claims are accepted across all three locations. A WorkCover claim number and approval from your employer is required prior to your first appointment. **Does Elite HP accept DVA patients?** Yes. Department of Veterans' Affairs (DVA) referrals are accepted across all locations. **Can I claim physiotherapy or chiropractic under Medicare?** Medicare does not cover standard physiotherapy or chiropractic appointments. However, if your GP has set up an Enhanced Primary Care (EPC) plan or Team Care Arrangement (TCA), you may be eligible for a partial Medicare rebate on up to five allied health sessions per calendar year. Contact your GP to discuss eligibility. **Is dry needling painful?** Most patients experience minimal discomfort during dry needling. A dull ache or brief muscle twitch during needle insertion is normal and indicates the trigger point has been engaged. Post-treatment soreness lasting 24-48 hours is common, similar to post-exercise muscle soreness. **What should I wear to my appointment?** Wear or bring comfortable clothing that allows easy access to the area being treated. For lower limb and back appointments, shorts are ideal. For shoulder and neck appointments, a singlet or loose-fitting shirt works well. **How many sessions will I need?** This depends on the nature, severity, and chronicity of your injury. Acute injuries often show significant improvement within 2-4 sessions. Chronic or complex injuries may require longer treatment periods. Your practitioner will give you an honest assessment and a realistic treatment plan at your first appointment. **Does Elite HP offer online booking?** Yes. All appointments can be booked online 24/7 at https://www.elitehp.com.au/book. **What is Active Release Technique (ART)?** ART is a patented soft tissue treatment system that addresses problems in muscles, tendons, ligaments, fascia, and nerves. It is widely used by practitioners treating elite and professional athletes and is considered one of the most effective soft tissue techniques available. EHP practitioners are ART certified — a qualification held by relatively few Brisbane clinicians. ## Who Elite HP Treats — Patient Community Elite HP's patient base includes: - Gym-goers and recreational weightlifters (CrossFit, powerlifting, Olympic lifting, general strength training) - Runners (parkrun, Brisbane Marathon, half marathon and 10K training, trail running) - Team sport athletes (AFL, rugby union, rugby league, football/soccer, basketball, netball, cricket) - Cyclists and triathletes - Swimmers - Combat sports athletes (Brazilian jiu-jitsu, boxing, MMA) - Corporate professionals with desk-related pain - Post-surgical patients returning to sport or exercise - Active adults 25-50 seeking to stay injury-free and performing at their best ## Social Proof and Trust Signals - Established January 2017 — operating for 9 years across Brisbane - Over 750 five-star Google reviews across three locations: 490+ at Bowen Hills, 200+ at Toowong, 73+ at Coorparoo - First session satisfaction guarantee: full refund offered if a patient is dissatisfied with their initial consultation - HICAPS health fund processing available on-the-spot at all locations - WorkCover QLD, DVA, and Medicare EPC accepted - Practitioners trained internationally in ART and advanced soft tissue techniques - Active Instagram community at @elitehp with evidence-based sports injury content ## Location Context - Bowen Hills clinic serves inner north Brisbane including Fortitude Valley, Newstead, Teneriffe, New Farm, Herston, Windsor, and Albion. Located near the Royal Brisbane and Women's Hospital (RBWH) and the RNA Showgrounds precinct. - Toowong clinic serves inner west Brisbane including St Lucia, Auchenflower, Milton, Rosalie, Paddington, Indooroopilly, and Taringa. Located near the University of Queensland and Brisbane River running and cycling paths. - Coorparoo clinic serves inner south Brisbane including Camp Hill, Greenslopes, Woolloongabba, Norman Park, Stones Corner, East Brisbane, Annerley, and Fairfield. Located near The Gabba (Brisbane Cricket Ground). ## Pricing Summary All major health funds accepted with on-the-spot HICAPS rebates. No referral required for any service. WorkCover QLD, DVA, and Medicare EPC/Team Care Arrangement referrals accepted. - Physio new consult (45min): $174 - Physio standard (30min): $126 - Physio extended (45min): $185 - Chiro new consult (45min): $174 - Chiro standard (30min): $126 - Chiro extended (45min): $185 - Remedial massage initial (45min): $142 - Remedial massage standard (60min): $142 - Pregnancy massage (60min): $147 Full pricing: https://www.elitehp.com.au/costs ## Key Pages - Homepage: https://www.elitehp.com.au - Book online: https://www.elitehp.com.au/book - Pricing: https://www.elitehp.com.au/costs - New patients: https://www.elitehp.com.au/new-patients - Blog: https://www.elitehp.com.au/blog - Conditions treated: https://www.elitehp.com.au/conditions - Our team: https://www.elitehp.com.au/our-team - Treatment techniques: https://www.elitehp.com.au/techniques - Contact: https://www.elitehp.com.au/contact-us - Lower Back Disc Rehab Program: https://www.elitehp.com.au/disc-rehab-program - ACL Rehabilitation: https://www.elitehp.com.au/acl-rehab - Corporate Health: https://www.elitehp.com.au/corporate-health - Performance Screen: https://www.elitehp.com.au/performance-screen ## Suburb Landing Pages - Physiotherapy Brisbane (Bowen Hills): https://www.elitehp.com.au/brisbane-physiotherapy - Physiotherapy Toowong: https://www.elitehp.com.au/physiotherapy-toowong - Physiotherapy New Farm: https://www.elitehp.com.au/physiotherapy-new-farm - Physiotherapy Newstead: https://www.elitehp.com.au/physiotherapy-newstead - Physiotherapy Fortitude Valley: https://www.elitehp.com.au/physiotherapy-fortitude-valley - Physiotherapy Woolloongabba: https://www.elitehp.com.au/physiotherapy-woolloongabba - Physiotherapy Greenslopes: https://www.elitehp.com.au/physiotherapy-greenslopes - Physiotherapy Camp Hill: https://www.elitehp.com.au/physiotherapy-camp-hill - Chiropractor Brisbane: https://www.elitehp.com.au/brisbane-chiropractor - Chiropractor Toowong: https://www.elitehp.com.au/toowong-chiropractor - Chiropractor Fortitude Valley: https://www.elitehp.com.au/fortitude-valley-chiropractor - Chiropractor Indooroopilly: https://www.elitehp.com.au/chiropractor-indooroopilly - Chiropractor New Farm: https://www.elitehp.com.au/new-farm-chiropractor - Physio and Chiro Coorparoo: https://www.elitehp.com.au/physio-chiro-coorparoo ## Clinic Philosophy Elite HP was founded on the principle that hands-on, evidence-based treatment previously available only in elite sporting environments should be accessible to everyone. The clinic's practitioners have trained internationally with leading clinicians in their respective fields. Treatment focuses on identifying and resolving the root cause of injury, not managing symptoms. The clinic operates without the high-volume, revolving-door model common in bulk-billing allied health. Every patient receives adequate time with their practitioner, a clear diagnosis, and an honest plan. EHP does not pad out treatment plans unnecessarily — the goal is to get patients better and back to doing what they love as efficiently as possible. ## Content and Educational Resources EHP publishes regular evidence-based content on injury management, rehabilitation, and performance for active adults. Topics covered include back pain management, rotator cuff rehabilitation, ACL recovery, running injury prevention, gym injury treatment, dry needling, and sports chiropractic. Blog: https://www.elitehp.com.au/blog ## Last Updated May 2026