Rated 5.0 by 800+ locals.New Farm Physio & Chiro Clinic
Struggling with a nagging injury or pain that just won't settle down? An experienced physiotherapist or chiropractor can help you get back on track and moving freely again.
FEELING STIFF OR SORE? WE CAN HELP.
Pain has a way of creeping into everything: how you train, how you work, even how you sleep. If it's been sticking around longer than it should, it's time to do something about it.
Our team at Elite Health & Performance combines physiotherapy and chiropractic care to get to the root of the problem, rather than just easing the pain for a day or two. Whatever you're dealing with, we'll figure out what's actually causing it and treat it properly.
We're located at 24 Edmondstone Rd, Bowen Hills, a short trip from New Farm.
Stop putting up with it. Book your appointment and get back to feeling normal again.
Common Conditions we treat
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Lower back pain and stiffness
Herniated, bulging, or degenerative discs
Nerve irritation and sciatica
Pain from poor posture or prolonged sitting
Reduced spinal mobility
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Stiff or sore neck from posture or strain
Tension headaches and migraines
Whiplash-related pain
Pain from screen or desk work
Restricted neck movement
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Rotator cuff strains and injuries
Tennis and golfer's elbow
Wrist pain from repetitive movement
Reduced range of motion
Injuries from lifting or overuse
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Hip stiffness and joint pain
Knee pain from running or training
Ankle sprains and instability
Arthritic joint discomfort
Pain affecting your walk or balance
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Pulled or strained muscles
Tight, restricted joints
Ongoing muscular tension
Reduced flexibility
Discomfort from poor movement patterns
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Sprains and muscle tears
Training-related overuse injuries
Niggles affecting performance
Injury prevention support
Return-to-sport rehabilitation
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Tendon irritation and tendinopathy
Repetitive strain injuries
Load-related joint pain
Work or sport-related overuse
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Joint replacement rehabilitation
Post-arthroscopy recovery
Strength and mobility restoration
Return-to-activity planning
Why choose Elite Health and Performance in New Farm?
Here are 3 reasons you’ll love our New Farm physiotherapists and chiropractors.
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Pain-free living, not endless appointments.
We want you to live pain-free, not have to come back every week for a treatment. Our goal is to find the root cause and fix it for good, not just give temporary relief to a symptom.
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Get treated in your very first session for fast relief.
Whilst most clinics use the first 1 - 2 appointments for discussions, we help you right away. After a brief assessment, we start treating your condition right away so you can get relief NOW.
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Physio, massage, needling and more under 1 roof.
No need to visit multiple clinics — we’ve got everything you need to feel better, faster. Access physio, chiro, massage, dry needling, rehab, and more in one convenient location.
Ready to feel
your best?
physio & chiro
techniques we use
When you first visit our New Farm physio clinic, we will do an assessment so we can understand your pain and how it’s affecting you. After that, we do an examination to identify why your pain is happening and what our diagnosis is. Then we can start treatment to alleviate your pain.
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Active Release Technique
Active Release Technique (ART for short) uses muscle release techniques that involve shortening and lengthening the muscle under pressure to break up scar tissue and muscle tightness. It’s our primary method for treating problems relating to muscles, tendons, ligaments, fascia, and nerves.
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![A man performing physiotherapy or chiropractic treatment on a woman lying face down on a treatment table, holding her leg and back while she rests with her eyes closed in a clinical setting.]()
Joint Manipulation
Joint manipulation is when a chiropractor adjusts a joint with a quick thrust motion (commonly known as getting your ‘cracked’) to decrease pressure or discomfort on the joint. Whilst definitely helpful, most chiropractors only focus on this area, but at Elite HP we use multiple techniques for a more holistic approach.
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![A person receiving acupuncture treatment, with several acupuncture needles inserted into their thigh while a practitioner adjusts a needle.]()
Dry Needling
Dry needling is used to elicit a response from your soft tissues (the muscle will often ‘twitch’) to release tension and aid healing. Think of it like a super-deep massage, which can be both incredibly helpful and satisfying. Whilst it might look like acupuncture, dry needling is more focused on releasing tensions and knots.
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![A woman performing a squat with a red kettlebell while a trainer supervises. They are in a gym with fitness equipment in the background.]()
Exercise Therapy
Our goal is to help you live pain-free long term, and even though we love seeing you, we’ve truly succeeded if you don’t need to come back! In addition to hands-on therapy, our West End chiropractor will provide you with a specific rehabilitation program to better manage your sports injury and try to prevent it from returning.
About Our New Farm Team
We've delivered over 80,000 treatments, and our goal has always stayed the same: help you move better and feel stronger, for good.
In New Farm, our physio and chiro clinicians work together on the same underlying system: muscles, joints, and movement, blending both approaches so you get more complete care in one visit.
We don't just chase symptoms. Before any treatment starts, we dig into what's actually causing the problem so the results actually last.
Expect a mix of hands-on techniques, chiropractic adjustments, soft-tissue work, and tailored exercises, plus simple advice to keep progressing once you leave the clinic.
People keep coming back to our New Farm clinic because we're upfront, we get results, and we care about the long run, not just today's appointment.
Your path to living pain-free.
Initial Chat - We'll ask about what's going on, how long it's been an issue, and anything in your daily routine or training that might be feeding into it.
Movement Assessment - A few simple movement tests help us pinpoint exactly where the problem's coming from and what's restricting you.
Personalised Plan - Once we've got the full picture, we'll put together a clear plan to resolve the issue and help stop it from coming back.
Treatment - Sessions may involve hands-on techniques, chiropractic adjustments, soft-tissue work, dry needling, or guided exercises, whatever gets you feeling better fastest.
Chiropractor & Physiotherapy New Farm FAQ
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Yes, mild soreness after treatment is common, especially after techniques like dry needling or joint manipulation. It usually settles within a day or two and is a normal part of the recovery process.
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Absolutely. A lot of our clients come in for general stiffness, tightness, or reduced mobility rather than a specific injury. Treatment can help improve movement and prevent issues before they turn into something bigger.
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Initial appointments usually run around 30 to 45 minutes to allow time for assessment and treatment. Follow-up sessions are typically shorter, depending on what you need.
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In most cases, yes. Alongside hands-on treatment, we'll often give you specific exercises or stretches to do between sessions to speed up your recovery and help prevent the issue from returning.
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Yes, our team treats everything from sports and gym-related injuries to general aches from work, posture, or day-to-day life.
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No problem, plenty of our clients aren't sure either. Just book in and we'll assess your condition and recommend the right approach, whether that's physio, chiro, or a mix of both.