Rated 5.0 by 800+ locals.Bowen Hills Physio & Chiro Clinic
If you're dealing with an injury, ongoing pain, or just general discomfort that doesn't seem to go away, our experienced physiotherapists and chiropractors in Bowen Hills are here to help.
DEALING WITH PAIN? WE'RE RIGHT HERE TO HELP.
Pain doesn't just stay in one spot; it affects how you work, train, and go about your day. The good news is, treating injuries is what we do every single day, and we know how to get you back on track.
Our Bowen Hills team brings physiotherapy and chiropractic care together under one roof. Whether it's a new injury or something that's been hanging around, we work as a team to find the cause and help you recover properly.
Located at 24 Edmondstone Rd, Bowen Hills, we'll help you get back to moving and feeling your best.
Don't let pain hang around any longer. Book your appointment today and take the first step toward feeling better.
Common Conditions we treat
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Chronic or acute lower back pain
Disc-related issues, herniated or bulging
Nerve compression and sciatica
Pain linked to sitting or standing for long periods
Limited spinal flexibility
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Neck tension from stress or posture
Recurring headaches and migraines
Pain following whiplash or trauma
Discomfort from computer or phone use
Tight, restricted neck muscles
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Shoulder impingement or instability
Elbow pain from repetitive strain
Wrist and grip strength issues
Limited range of motion
Gym or weight-training related injuries
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Hip flexor and joint tightness
Knee pain from squatting or running
Ankle sprains and weak stability
Wear-related joint discomfort
Pain impacting daily movement
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Acute muscle tears or pulls
Stiff, tight, or locked-up joints
Persistent muscular tension
Reduced mobility and flexibility
Poor movement mechanics causing pain
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Strains from lifting or training
Overtraining and performance niggles
Injury prevention and screening
Getting back to sport safely
Support for weekend warriors and athletes alike
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Tendinopathy from repeated movement
Slow-building strain injuries
Discomfort from overtraining
Work or sport-related repetitive strain
Ongoing tightness in tendons and joints
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Rebuilding strength post-surgery
Step-by-step recovery plans
Minimising the risk of setbacks
Getting back to everyday movement
Hands-on support at every stage
Why choose Elite Health and Performance in Bowen Hills?
Here are 3 reasons you’ll love our Bowen Hills physiotherapists and chiropractors.
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Pain-free living, not endless appointments.
Our goal isn’t to keep you coming back forever. Our focus is on finding what's actually causing your pain and resolving it properly, so you can move pain-free.
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Get treated in your very first session for fast relief.
No drawn-out chats before we get to work. We assess quickly and start treating you in the same visit, so you're feeling the benefits from day one.
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Physio, massage, needling and more under 1 roof.
Physio, chiro, massage, dry needling, and rehab, all available at our Bowen Hills clinic. No need to bounce between different providers to get the care you need.
Ready to feel
your best?
physio & chiro
techniques we use
When you first visit our Bowen Hills clinic, we'll take the time to properly understand your issue and see how your body's moving. Once we know what's driving the problem, we'll get started right away using a mix of physio and chiro techniques aimed at reducing pain, restoring movement, and keeping you feeling good long-term.
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Active Release Technique
Active Release Technique (ART for short) is a hands-on treatment that applies targeted pressure while the muscle moves through specific ranges. This helps reduce scar tissue and muscle tightness and is commonly used for issues involving muscles, tendons, ligaments, fascia, and nerves.
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![A man performing physiotherapy or chiropractic treatment on a woman lying face down on a treatment table, holding her leg and back while she rests with her eyes closed in a clinical setting.]()
Joint Manipulation
Joint manipulation involves a controlled, precise movement applied to a joint to ease stiffness and improve mobility. We don't rely on this alone; it's paired with hands-on therapy, movement work, and rehab for a more complete, long-lasting approach to your overall recovery and well-being.
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![A person receiving acupuncture treatment, with several acupuncture needles inserted into their thigh while a practitioner adjusts a needle.]()
Dry Needling
Dry needling targets tight or overactive muscles, often causing a small muscle twitch, to release tension and support healing. While it might look similar to acupuncture, it's specifically used to address muscle tightness and trigger points, helping you recover faster and move comfortably day to day.
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![A woman performing a squat with a red kettlebell while a trainer supervises. They are in a gym with fitness equipment in the background.]()
Exercise Therapy
Our focus is on helping you feel better long term, not locking you into ongoing appointments. Alongside hands-on treatment, your physio or chiro will guide you through a tailored rehabilitation program designed to support recovery and reduce the chance of the issue returning.
About Our Bowen Hills Team
Our goal is straightforward: help you move with less pain, build strength, and feel better through care that's practical and backed by evidence.
Right here in Bowen Hills, our physio and chiro team specialises in the musculoskeletal system, using proven methods to ease pain, manage injuries, and restore movement through a combined approach.
We're not about masking symptoms. We take the time to figure out what's actually causing the issue and use hands-on, movement-focused care to help it stay resolved.
Our care blends physiotherapy, chiropractic treatment, soft-tissue work, and targeted exercise, along with straightforward advice to help you keep progressing between visits.
Locals trust our Bowen Hills clinic because we're honest, we deliver results, and we care about your progress long after you leave.
Your path to living pain-free.
Initial Chat - We start by talking through what you are dealing with, how long it has been going on, and any daily or training factors that may be contributing.
Movement Assessment - You will move through a series of simple tests so we can identify the source of the issue and what is limiting your movement.
Personalised Plan - Based on your assessment, we create a clear plan focused on resolving the problem and reducing the chance of it returning.
Treatment - Your session may include hands-on therapy, soft-tissue work, dry needling, and guided exercises to help you feel better as quickly as possible.
Chiropractor & Physiotherapy Bowen Hills FAQ
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Yes, we see clients across the full spectrum, from injuries that happened last week to pain that's been hanging around for months or years. Either way, we'll assess what's going on and build a plan to help.
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It's not always obvious, and that's okay. Come in and we'll assess your condition properly and recommend whichever approach, or combination, suits your situation best.
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We recommend booking ahead to guarantee your preferred time, but we do our best to fit in same-day appointments where possible, especially if you're in pain and need to be seen quickly. Click here to book your appointment.
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Yes, our team works closely together, so if you see both a physio and chiro at our clinic, they'll coordinate on your care to make sure your treatment plan is consistent and works towards the same goal.
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Definitely. Beyond treating pain and injury, our team can help address movement restrictions or imbalances that might be holding back your performance in sport or training.