Rated 5.0 by 800+ locals.Greenslopes Physio & Chiro Clinic
If pain, stiffness, or an injury is getting in your way, our experienced Greenslopes physios and chiropractors can help you move better, recover properly, and get back to the activities you enjoy.
PAIN GETTING IN THE WAY? WE CAN HELP.
Pain has a way of creeping into your routine, making work, exercise, and even relaxing at home less comfortable than usual.
Our physiotherapists and chiropractors assess how you move and what may be driving your symptoms, then shape your care around your needs and recovery goals.
Our closest clinic is at 154 Cavendish Rd, Coorparoo, around 5 minutes from Greenslopes, providing personalised care for a wide range of injuries and movement concerns.
From a recent strain to discomfort that keeps flaring up, we’ll give you a clearer picture of the problem and a practical way forward.
Common Conditions we treat
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Lower and upper back pain
Disc-related problems
Sciatica and nerve-related symptoms
Pain associated with sitting or lifting
Restricted spinal movement
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Neck pain and stiffness
Posture-related discomfort
Headaches associated with neck problems
Whiplash and neck injuries
Reduced neck mobility
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Shoulder pain and restricted movement
Rotator cuff-related problems
Elbow and forearm pain
Wrist and hand injuries
Repetitive strain problems
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Hip pain and reduced mobility
Knee pain and stiffness
Ankle sprains and instability
Running-related lower limb injuries
Pain with walking, training, or exercise
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Muscle strains and tears
Tight or restricted joints
Persistent muscle tension
Reduced flexibility
Movement restrictions
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Sporting strains and sprains
Running injuries
Gym and training injuries
Overuse problems
Return-to-sport rehabilitation
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Tendon pain and tendinopathy
Repetitive strain injuries
Training-load related problems
Work-related overuse
Recurring muscle and tendon problems
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Restoring movement after surgery
Rebuilding strength
Progressive rehabilitation
Returning to work, exercise or sport
Improving confidence with movement
Why choose Elite Health and Performance in Greenslopes?
Here are 3 reasons you’ll love our Greenslopes chiropractors and physiotherapists.
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Pain-free living, not endless appointments.
We look beyond short-term relief to understand what’s causing the problem, so your treatment can address the issue and help you move comfortably.
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Get treated in your very first session for fast relief.
Once we’ve assessed your condition, we can usually begin treatment during your first appointment so you can start making progress straight away.
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All of Your Needs Under Just One Roof.
With physio, chiro, dry needling, and rehabilitation in one clinic, we can tailor your treatment to what your body needs for better long-term recovery.
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physio & chiro
Techniques we use
We don’t want you relying on regular appointments to manage the same problem. Our aim is to understand what’s contributing to your symptoms and help you make meaningful progress. We’ll work with you to improve movement and give you practical strategies to support lasting recovery.
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Active Release Technique
Active Release Technique (ART) is a hands-on approach that involves applying pressure while the muscle is actively shortened and lengthened to help release tightness and break down scar tissue. It’s one of our main techniques for addressing issues affecting muscles, tendons, ligaments, fascia, and nerves.
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![A man performing physiotherapy or chiropractic treatment on a woman lying face down on a treatment table, holding her leg and back while she rests with her eyes closed in a clinical setting.]()
Joint Manipulation
Joint manipulation involves a practitioner applying a quick, controlled movement to a joint, often producing a ‘cracking’ sound, to help relieve pressure and improve mobility. While this can be effective on its own, we combine it with other treatments to provide a complete and well-rounded approach.
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![A person receiving acupuncture treatment, with several acupuncture needles inserted into their thigh while a practitioner adjusts a needle.]()
Dry Needling
Dry needling is used to trigger a response in your soft tissues, often causing the muscle to ‘twitch’, which helps release tension and support healing. It’s similar to a deep massage and can feel both effective and relieving. Dry needling is focused on targeting tight muscles and stubborn muscle knots.
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![A woman performing a squat with a red kettlebell while a trainer supervises. They are in a gym with fitness equipment in the background.]()
Exercise Therapy
Our focus is on helping you stay pain-free long-term. Alongside hands-on treatment, we develop tailored rehab programs guided by exercise physiology principles and led by an exercise physiologist. Depending on your needs, we may also include clinical Pilates to improve strength, mobility, and posture.
About Our Greenslopes Team
Our team takes a practical approach to treating pain, injuries and movement problems, helping people get back to work, exercise and everyday activities with more confidence.
Greenslopes patients have access to physiotherapists and chiropractors who work together, allowing your care to include different treatment approaches when appropriate.
We focus on understanding what’s contributing to the problem rather than simply managing symptoms. You’ll also receive practical guidance to help you keep progressing between appointments.
Depending on your needs, treatment may include physiotherapy, chiropractic techniques, soft-tissue work, dry needling, and tailored rehabilitation exercises.
We aim to help you move better, build confidence in your body, and give you a clear path towards lasting recovery.
Your path to living pain-free.
Initial Chat - We’ll take the time to understand what you’re experiencing, how long it’s been bothering you, and where it’s having the biggest impact.
Movement Assessment - We’ll check how your body moves and identify any stiffness, weakness, or restrictions that could be linked to your symptoms.
Personalised Plan - Based on what we find, we’ll outline the recommended approach and create a recovery plan that suits your needs and goals.
Treatment - Your care may include hands-on techniques, dry needling, joint work, and targeted exercises to support recovery.
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You don’t need to decide before booking. Both physiotherapists and chiropractors work with musculoskeletal pain and movement problems, although their approaches can differ. We’ll assess what’s happening and recommend physio, chiro or a combination where appropriate.
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Yes. In some cases, combining different approaches can be useful. Because our team offers both physio and chiro care, your treatment can be coordinated and adjusted based on how you’re progressing.
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We’ll discuss your symptoms and relevant history before assessing your movement and the affected area. Your practitioner will explain what they find and outline a recommended plan. Where appropriate, treatment can also begin during your first appointment.
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Yes. Our physios and chiropractors work with a range of sporting and training-related injuries. Treatment may involve hands-on care initially, followed by progressive strength, mobility and rehabilitation work to help prepare you for returning to activity.
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There isn’t one set number. It depends on the nature of your problem, how long you’ve had it, your current level of function and what you want to return to doing. After assessing you, we can give you a clearer idea of the recommended treatment plan.