Rated 5.0 by 800+ locals.Kenmore Chiro & Physio Clinic
Pain, stiffness, or an injury getting in the way? Our experienced team helps Kenmore locals move better, recover, and get back to what they enjoy.
PAIN SHOULDN’T CONTROL YOUR DAY.
When something hurts, even simple things like sitting at work, exercising, sleeping, or getting through the weekend can become frustrating.
Our physiotherapists and chiropractors look beyond the sore spot to understand the problem, then tailor treatment to your movement, lifestyle, and recovery goals.
Our clinic is at 141 Sylvan Road, Toowong, around 11 minutes from Kenmore, offering personalised care for pain, injuries, and movement issues.
Whether you’ve picked up a new injury or you’re dealing with pain that keeps returning, we’ll help you understand what’s happening and what you can do about it.
Common Conditions we treat
-
Lower back pain and stiffness
Herniated, bulging or degenerative discs
Nerve irritation and sciatica
Pain from poor posture or prolonged sitting
Reduced spinal mobility
-
Neck pain and stiffness
Tension and cervicogenic headaches
Postural neck strain
Restricted neck movement
Muscle tightness through the neck and shoulders
-
Rotator cuff pain and shoulder injuries
Tennis and golfer’s elbow
Wrist pain and repetitive strain
Shoulder stiffness and restricted movement
Sporting and gym-related upper limb injuries
-
Hip pain and reduced mobility
Knee pain and stiffness
Ankle sprains and instability
Running-related lower limb injuries
Pain with walking, training, or exercise
-
Muscle strains and minor tears
Tight or restricted muscles
Stiff and painful joints
Reduced range of motion
Recurring muscular discomfort
-
Running and training injuries
Lifting-related strains
Sporting sprains and muscle injuries
Recurring injuries during exercise
Return-to-sport rehabilitation
-
Tendon pain and irritation
Repetitive strain injuries
Achilles and patellar tendon problems
Rotator cuff tendon issues
Load-related pain from work or training
-
Strength and mobility after surgery
Joint replacement rehabilitation
Post-operative stiffness
Return to everyday activities
Progressive return to exercise and sport
Why choose Elite Health and Performance in Kenmore?
Here are 3 reasons you’ll love our Kenmore chiropractors and physiotherapists.
-
Pain-free living, not endless appointments.
We look beyond short-term relief to understand what’s causing the problem, so your treatment can address the issue and help you move comfortably.
-
Get treated in your very first session for fast relief.
Once we’ve assessed your condition, we can usually begin treatment during your first appointment so you can start making progress straight away.
-
Massage, needling and more under 1 roof.
With physio, chiro, dry needling, and rehabilitation in one clinic, we can tailor your treatment to what your body needs for better long-term recovery.
Ready to feel
your best?
physio & chiro
Techniques we use
Your first appointment starts with a detailed assessment of your symptoms, movement and relevant history. We’ll look at the areas involved, identify what may be contributing to the problem, and recommend treatment based on what we find. Depending on your needs, treatment may include the following techniques.
-
![]()
Active Release Technique
Active Release Technique (ART for short) is a hands-on treatment used for tight or irritated muscles, tendons, fascia and other soft tissues. Your practitioner applies targeted pressure while moving the affected area to help reduce restriction, improve mobility and address tissue tightness.
-
![A man performing physiotherapy or chiropractic treatment on a woman lying face down on a treatment table, holding her leg and back while she rests with her eyes closed in a clinical setting.]()
Joint Manipulation
Joint manipulation uses a quick, controlled movement to improve motion through a stiff or restricted joint. It may be used by your practitioner when appropriate, alongside other techniques and rehabilitation, rather than as a one-size-fits-all treatment.
-
![A person receiving acupuncture treatment, with several acupuncture needles inserted into their thigh while a practitioner adjusts a needle.]()
Dry Needling
Dry needling uses fine needles to target tight muscles and sensitive trigger points. It can help reduce muscular tension and improve movement, and may be combined with hands-on treatment or exercise depending on your condition and individual recovery goals and ongoing treatment needs.
-
![A woman performing a squat with a red kettlebell while a trainer supervises. They are in a gym with fitness equipment in the background.]()
Exercise Therapy
Our focus is on helping you feel better long-term, not locking you into ongoing appointments. Alongside hands-on treatment, our professional team will guide you through a tailored rehabilitation program designed to support recovery and reduce the chance of the issue returning.
About Our Kenmore Team
Elite Health & Performance has delivered more than 80,000 treatments, helping people manage everything from everyday aches and stiffness to sporting injuries and longer-term movement problems.
Patients travelling from Kenmore have access to physiotherapists and chiropractors who work collaboratively, allowing your care to draw on different treatment approaches when needed.
We don’t want you relying on appointments forever. We’ll work to understand what’s contributing to the problem, provide appropriate hands-on care and show you what you can do between sessions to keep progressing.
Your treatment may include soft-tissue work, dry needling and tailored rehabilitation exercises, depending on your assessment and goals.
The aim is to help you move with more confidence and give you a practical path towards getting back to work, training and everyday life.
Your path to living pain-free.
Initial Chat - We’ll start by talking through what you’re feeling, when the problem began, what aggravates it, and how it’s affecting your work, training, sleep, or everyday routine.
Movement Assessment - We’ll assess the relevant joints, muscles, strength, and movement patterns to get a clearer picture of what may be contributing to your symptoms.
Personalised Plan - Once we understand the problem, we’ll explain our findings and map out treatment around your needs, goals, and current level of activity.
Treatment - Your sessions may involve hands-on techniques, joint treatment, soft-tissue work, dry needling, and guided exercises to help restore movement and build strength.
-
If you’re not sure, you don’t need to work it out on your own before booking. Our practitioners can assess musculoskeletal pain, injuries, and movement problems, although the techniques they use may differ.
The right option depends on your symptoms, assessment and goals.
-
Our team commonly sees people with back pain, neck pain, headaches, joint stiffness, muscle strains, sports injuries, tendon problems, shoulder pain, hip and knee issues, ankle injuries, and post-surgical rehabilitation needs. We’ll assess what’s causing or contributing to your symptoms before recommending treatment.
-
In most cases, treatment can begin during your first visit. We’ll start with an assessment to understand your symptoms and determine what’s appropriate. If there’s no reason to delay treatment, we can then get started during the same appointment.
-
Depending on your needs, treatment may include Active Release Technique, joint manipulation or mobilisation, soft-tissue techniques, dry needling, and rehabilitation exercises.
Your practitioner will choose techniques based on your assessment rather than following the same treatment plan for everyone.
-
You generally don’t need a referral to book an appointment. Some funding, compensation or healthcare arrangements may have different requirements, so check beforehand if you’re attending under a specific scheme.
-
Private health rebates may be available for eligible physiotherapy and chiropractic services, depending on your insurer and level of cover. Check with your private health provider if you’d like to confirm your eligibility or expected rebate before your appointment.