Rated 5.0 by 800+ locals.Fortitude Valley Physio & Chiro Clinic
Dealing with pain, stiffness, or an injury that keeps coming back? We're here to help! Our clinic offers expert physio and chiro to help you move better, recover faster, and stay pain-free. Book today!
Pain slowing you down? We’ve got you.
Living with pain gets in the way of your work, training, and the things you enjoy. The good news is, pain and injury are what we deal with every day, and we know how to help.
At Elite Health & Performance, our physiotherapy and chiropractic team find what's really going on, not just mask the symptoms. Whether it's a fresh injury or something that keeps creeping back, we'll build a plan to sort it for good.
Located at 24 Edmondstone Rd, Bowen Hills, we're just a short drive from Fortitude Valley, with easy access whenever you visit.
Don't let discomfort drag on any longer. Book your appointment today and start feeling like yourself again.
Common Conditions we treat
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Back pain caused by muscle strains
Bulging, herniated or degenerative discs
Sciatica and nerve-related pain
Postural and mechanical spinal pain
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Neck pain caused by poor posture
Muscle strains and injuries
Tension-type and cervicogenic headaches
Whiplash and related injuries
Stiffness from prolonged desk work
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Sprains and tears of the muscles, tendons, and ligaments
Overuse injuries from sport or training
Joint stiffness and reduced mobility
Repetitive strain injuries
Recovery after shoulder, elbow, or wrist surgery
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Joint pain and stiffness caused by arthritis or other conditions
Sprains and soft tissue injuries
Pain affecting balance and mobility
Overuse injuries from running or training
Recovery after hip, knee, or ankle surgery
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Muscle, tendon, and ligament strains
General joint stiffness and restricted movement
Chronic tightness affecting day-to-day comfort
Muscle imbalances contributing to pain
Reduced flexibility and range of motion
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Sprains, and tears of the muscles, tendons, and ligaments
Injuries from training, sport, or overuse
Recovery after surgery, regaining mobility and strength
Performance-related niggles and imbalances
Injury prevention and rehabilitation programs
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Tendon pain from repetitive strain
Overuse injuries affecting joints and soft tissue
Ongoing discomfort from training or work-related movement
Tendinopathy affecting the shoulder, elbow, or knee
Gradual onset pain from repetitive movement
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Regaining mobility and strength after surgery
Guided rehab programs tailored to your recovery
Reducing the risk of re-injury during recovery
Restoring function for everyday activities
Support through each stage of your recovery journey
Why choose Elite Health and Performance in Fortitude Valley?
Here are 3 reasons you’ll love our Fortitude Valley physiotherapists and chiropractors.
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Pain-free living, not endless appointments.
We want you to live pain-free, not have to come back every week for a treatment. Our goal is to find the root cause and fix it for good, not just give temporary relief to a symptom.
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Get treated in your very first session for fast relief.
Whilst most clinics use the first 1 - 2 appointments for discussions, we help you right away. After a brief assessment, we start treating your condition right away so you can get relief NOW.
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Physio, massage, needling and more under 1 roof.
No need to visit multiple clinics; we've got everything you need to feel better, faster than ever before. Access physio, chiro, massage, dry needling, rehab, and more in one convenient location.
Ready to feel
your best?
physio & chiro
techniques we use
When you first visit our Fortitude Valley physiotherapists and chiropractors, we will conduct an assessment to understand your pain and how it's affecting you. After that, we will examine you to identify why your pain is happening and what our diagnosis is. Then we can start physio and chiro treatment techniques to alleviate your pain.
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Active Release Technique
Active Release Technique (ART for short) uses muscle release techniques that involve shortening and lengthening the muscle under pressure to break up scar tissue and muscle tightness. It’s our primary method for treating problems relating to muscles, tendons, ligaments, fascia, and nerves.
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![A man performing physiotherapy or chiropractic treatment on a woman lying face down on a treatment table, holding her leg and back while she rests with her eyes closed in a clinical setting.]()
Joint Manipulation
Joint manipulation is when a chiropractor adjusts a joint with a quick thrust motion (commonly known as getting your ‘cracked’) to decrease pressure or discomfort on the joint. Whilst definitely helpful, most chiropractors only focus on this area, but at Elite HP we use multiple techniques for a more holistic approach.
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![A person receiving acupuncture treatment, with several acupuncture needles inserted into their thigh while a practitioner adjusts a needle.]()
Dry Needling
Dry needling is used to get a response from your soft tissues (the muscle will often ‘twitch’) to release tension and aid healing. Think of it like a super-deep massage, which can be both incredibly helpful and satisfying. Whilst it might look like acupuncture, dry needling is more focused on releasing tensions and knots.
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![A woman performing a squat with a red kettlebell while a trainer supervises. They are in a gym with fitness equipment in the background.]()
Exercise Therapy
Our goal is to help you live pain-free long-term, and even though we love seeing you, we’ve truly succeeded if you don’t need to come back! In addition to hands-on therapy, our Fortitude Valley team will provide you with a specific rehabilitation program to better manage your sports injury and try to prevent it from returning.
About Our Fortitude Valley Team
Our goal is simple: to help you move better, feel stronger, and live with less pain through practical, evidence-based care.
Our physio and chiro team in Fortitude Valley delivers expert care for the musculoskeletal system, using proven techniques to reduce pain, manage injuries, and improve movement through a combined physiotherapy and chiropractic approach.
Rather than treating symptoms alone, we take the time to identify what is driving the issue and use hands-on and movement-based care to support lasting improvement.
Our approach combines physiotherapy, chiropractic care, soft-tissue work, and exercise to support recovery, with simple guidance to help you stay on track outside the clinic.
Clients choose our physio & chiro Fortitude Valley clinic for honest advice, effective care, and a team focused on long-term results.
Your path to living pain-free.
Initial Chat - We'll start by chatting through what's going on, how long you've been dealing with it, and any daily habits or training that might be contributing.
Movement Assessment - We'll run you through a few simple movement tests to pinpoint exactly where the issue is coming from and what's holding you back.
Personalised Plan - Once we know what's driving the problem, we'll map out a clear plan to resolve it and help stop it from coming back.
Treatment - Depending on what you need, your session might include hands-on therapy, joint manipulation, soft-tissue work, dry needling, or guided exercises to get you feeling better fast.
Chiropractor & Physiotherapy Fortitude Valley FAQ
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Not necessarily. Our goal is to help you get lasting relief, not keep you coming back week after week. We'll build you a plan focused on fixing the root cause, and how many sessions you need will depend on your condition and how your body responds to treatment.
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We'll start with a chat about what you're dealing with, followed by a movement assessment to identify the source of the problem. From there, we get straight into treatment during your first visit, so you can start feeling relief right away.
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Yes, most private health funds cover both physiotherapy and chiropractic treatment, depending on your level of cover. We recommend checking with your provider beforehand to confirm your rebate and any limits that may apply.
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Not usually. Most conditions can be assessed and treated without imaging. If we feel X-rays or further scans are needed, we'll let you know and can refer you to have them done.
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Comfortable, loose-fitting clothing is best, similar to what you'd wear to the gym. This helps us properly assess your movement and gives us easy access to the area we're treating.
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No referral is needed. You can book an appointment with us directly, whether you're after physiotherapy, chiropractic care, or aren't sure which is right for you.
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You don't need to know in advance. Many of our clients aren't sure which is right for them, and that's completely normal. We'll assess your condition and recommend the best approach, whether that's physio, chiro, or a combination of both.