Rated 5.0 by 450+ locals.Norman Park Physio & Chiro Clinic
If pain, stiffness, or an ongoing injury is getting in the way, we're here to help. Our Norman Park team delivers expert physio and chiro care to help locals recover faster and stay pain-free.
Don’t let pain hold you back.
Pain can start to affect more of your day than you'd like, whether it's making work, exercise, or even getting comfortable at night more difficult. The good news is that we can help.
Our physio and chiro team helps Norman Park locals get to the bottom of what's causing their pain, not just manage the symptoms.
With our clinic just a 5-minute drive away, getting expert care is simple and convenient.
Whether you're dealing with a fresh injury, a recurring issue, or persistent discomfort that won't shift, we work with you to build a clear plan and start making progress from your very first session.
If pain is holding you back, book an appointment today and take the first step toward feeling better.
Common Conditions we treat
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Ongoing lower back discomfort
Disc injuries and irritation
Sciatic pain and nerve symptoms
Tightness through the mid-back
Pain linked to poor posture
Facet joint-related back pain
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Stiff and sore necks
Reduced neck mobility
Headaches caused by muscle tension
Neck-related headaches
Whiplash injuries
Posture-related neck pain
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Shoulder pain and impingement
Rotator cuff injuries
Tennis elbow symptoms
Golfer's elbow pain
Wrist strains and repetitive-use injuries
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Hip joint and groin discomfort
Knee pain from running
Pain around the kneecap
Ligament injuries and sprains
Ankle instability and sprains
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Tight and overworked muscles
Muscle tears and strains
Restricted joint movement
General stiffness and reduced flexibility
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Injuries from increased training loads
Weightlifting-related pain
Running and exercise injuries
Mobility restrictions affecting performance
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Tendon pain and irritation
Repetitive strain conditions
Joint pain aggravated by activity
Work and sport-related overuse injuries
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Recovery after joint replacement surgery
Rehabilitation following keyhole surgery
Rebuilding strength and movement
Safe return to work, sport, and daily activities
Why choose Elite Health and Performance in Norman Park?
Here are 3 reasons you’ll love our Norman Park physiotherapists and chiropractors.
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Focused on lasting results, not ongoing appointments.
Our goal is to help you move well and stay that way. By identifying what's contributing to your pain and addressing it properly, we aim to deliver meaningful results that reduce the need for ongoing treatment.
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Treatment starts from your first appointment.
Your initial consultation is designed to be practical and productive. Once we've assessed the issue, we'll begin hands-on treatment straight away so you can start making progress from day one.
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Every treatment you need under one roof.
Everything you need is available in one place, so there’s no need to visit multiple clinics. Access physio, chiro, massage, dry needling, and rehab together to help you feel better, faster.
Ready to feel
your best?
physio & chiro
techniques we use
In your first session, our physio and chiro team will take the time to understand your condition and assess how you're moving. Once we've identified what's contributing to the problem, treatment begins straight away. Our approach is focused on easing pain, improving movement, and helping you achieve lasting results. Common techniques include:
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Active Release Technique
Active Release Technique is a hands-on soft-tissue treatment that applies targeted pressure to a muscle while it moves through specific ranges of motion. It's particularly effective at breaking down scar tissue and reducing muscle tightness that builds up after injury or overuse.
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![A man performing physiotherapy or chiropractic treatment on a woman lying face down on a treatment table, holding her leg and back while she rests with her eyes closed in a clinical setting.]()
Joint Manipulation
Joint manipulation involves a skilled clinician applying a quick, controlled movement to a joint to reduce stiffness, relieve pressure, and improve your range of motion. It's a technique used thoughtfully and always as part of a broader treatment plan.
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![A person receiving acupuncture treatment, with several acupuncture needles inserted into their thigh while a practitioner adjusts a needle.]()
Dry Needling
Dry needling targets tight or overactive muscles by creating a small, controlled tissue response, which is often felt as a brief muscle twitch. This response helps release tension, improve movement quality, and support the body's natural healing process.
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![A woman performing a squat with a red kettlebell while a trainer supervises. They are in a gym with fitness equipment in the background.]()
Exercise Therapy
Our focus is just one part of recovery. Your physio or chiro will also guide you through a tailored rehabilitation program designed to strengthen the areas that need it, correct movement patterns, and reduce the likelihood of your pain returning in the future again.
About Our Norman Park Team
At Elite Health & Performance, we're here to help you move better, feel stronger, and get back to doing what you enjoy.
Our physio and chiro team treats a wide range of musculoskeletal conditions, from sports injuries and persistent pain to mobility issues and post-surgical recovery.
We look beyond the painful area to understand what's contributing to your condition and create a plan that supports long-term improvement.
By combining hands-on care, rehabilitation, and movement-based treatment, we help improve strength, restore function, and support your recovery.
Many Norman Park locals trust our team for clear guidance, personalised care, and a genuine commitment to helping them achieve lasting results.
Your path to living pain free.
Initial Chat - We start by understanding what you're dealing with, how long it's been going on, and any lifestyle, work, or training factors that may be contributing to your pain.
Movement Assessment - You'll move through a series of simple tests so our clinicians can pinpoint the source of the problem and identify what's limiting your movement and function.
Personalised Plan - Based on your assessment, we put together a clear, focused treatment plan aimed at resolving the issue and reducing the chance of it coming back.
Treatment - Your session may include hands-on therapy, soft-tissue work, dry needling, joint manipulation, and guided exercises tailored to your specific needs.
Ongoing Support - We give you simple, practical guidance to help you stay on track between sessions and maintain your progress outside the clinic.
Chiropractor & Physiotherapy Norman Park FAQ
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No referral is needed. You can book directly with our team and start treatment without needing to see your GP first.
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Both professions treat musculoskeletal pain and injuries. At Elite Health & Performance, our clinicians work together and will recommend the most suitable approach based on your condition and goals.
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Your first visit includes a thorough assessment, discussion of your symptoms and goals, and hands-on treatment where appropriate. We'll also explain our findings and outline a personalised treatment plan.
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Yes. We regularly treat sports and gym-related injuries, including muscle strains, tendon issues, running injuries, and lifting-related pain.
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The number of sessions varies depending on your condition, how long it's been present, and your recovery goals. We'll provide clear recommendations after your initial assessment.
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Yes. Our Coorparoo clinic is only a short drive from Norman Park, located at 154 Cavendish Rd, Coorparoo, QLD, 4151, making it easy to access physiotherapy, chiropractic care, rehabilitation, and other services in one location.