Expert physio & chiro For Crossfit Torian members
Elite HP has teamed up with CrossFit Torian to help you keep training, moving well, and hitting your exercise goals — pain free. We’re experts in CrossFit movement mechanics, from Olympic lifting to gymnastics, and we understand the volume of training it takes to become a weapon in the sport.
The cherry on top? Torian members get 50% off their first session! Just mention Torian when booking an appoitment to claim your discount.
Our goal is simple: get you back to doing what you love, pain free — fast.
We combine active release technique, dry needling, joint mobilisation, cupping, and exercise therapy — not just to get you out of pain, but to take you beyond where you started and help you perform at your peak.
The first step is understanding you — your injury, how it’s been affecting you, and what it’s holding you back from.
From there, we’ll run specific orthopaedic, muscle, and functional tests to pinpoint exactly what’s causing your pain and why.
Once we have a clear diagnosis, we’ll get started right away with hands-on therapy to fast-track your recovery.
hands-on treatment from your first session for fast relief.
Whilst most clinics use the first 1 - 2 appointments for discussions, we help you right away. After a brief assessment, we start treating your condition right away so you can get relief NOW. We use a variety of techniques including:
PNF stretching
Exercise therapy
Which is right for you?
With chiro, physio, and massage all under one roof, you might be confused about which one to choose. The good news? All our practitioners are trained in the same treatment methods and approach to injury management.
Our chiros don’t just adjust joints, and our physios don’t just prescribe exercises. There’s strong crossover between our team, and every practitioner focuses on hands-on treatment, performance, and fast recovery.
All our techniques are included in both chiropractic and physiotherapy, except for joint mobilisation (aka ‘cracking’) which is exclusive to chiropractic.
So in a nutshell — you can book with anyone, unless you need cracking.
Still unsure? Send us a message about your injury and we’ll get back to you with recommendations and availability.
50% off your first appointment
As a CrossFit Torian member, you get 50% off your first appointment. It’s our way of helping you stay on top of your training, recover faster, and perform at your best.So if you’re ready to keep smashing your goals, book an appointment now!
(In the comments, write ‘Torian’)